Hot Sex Tips - Doctor's Orders

Hot Sex Tips - Doctor's Orders-Kinky Toy Store

Hot Sex Tips - Doctor's Orders

We’ve come up with a list of lusty moves that promise a bit pleasure payoff! 

    Double-check your meds.

    A recent study from the University of California, San Diego found that many drugs, including those used to treat high cholesterol, depression, and anxiety, can reduce sexual pleasure. Talk to your doctor about switching meds or standing an alternative to popping pills.

    Use two forms of birth control.

    The Kinsey Institute at Indiana University found women who use a hormonal contraceptive plus condoms report higher overall sexual satisfaction. Researchers believe it’s because when women are less worried about pregnancy or STDs they can relax and enjoy the experience more.

    Hit the mat.

    A recent study in The Journal of Sexual Medicine found that yogis have better sex. Women in the study who began practicing yoga reported improvements in levels of arousal and desire, as well as better orgasms. Plus, the increased #exibility will come in handy.

    Get your Kundalini on.

    This type of yoga focuses on breathing techniques that can actually intensify your orgasm when employed during sex, says Sharon Moalem, Ph.D., author of How Sex Works. Practice the “long deep breathing” for two to "ve minutes daily: Sit cross-legged with your hands on your knees and inhale, "lling your lungs but envisioning sending the air to your lower abdomen. Once your lungs are completely full, hold for a moment, press your shoulders back, and expand your chest so you can feel light pressure on your diaphragm. Then slowly let out all the air.

     Don’t skip the gym.

    Your regular workout can be just as good for your sex life. A University of British Columbia study found that women who got just 20 minutes of exercise a day had better sex than women who didn’t work out. Now that’s a reason to break a sweat. Don’t let him skip the gym. A recent study from the University of Utah found that obese men have lower levels of testosterone, but when they lose the weight, the hormone levels rise—along with sex drive. Plus, another study from the University of California at Berkeley found that sniffing male sweat elevated the chemical that causes arousal in women for up to a full hour afterward.

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