Hot Sex Tips: Frisky Foreplay

Hot Sex Tips Frisky Foreplay

Wear stilettos.

A 2008 study by an Italian doctor found that wearing heels directly works the pleasure muscles linked to orgasm. So much sexier than Kegels.

Send him a hoochymail.

Text and e-mail are great ways to seduce, but can easily be seen by other people (read: your boss). For safe and secure sexting, go to HoochyMail.com to share your fantasy with your significant other. It’s free.

Get a rolling-pin massage.

Have him rub some massage oil on a rolling pin and gently run it over your shoulders and back. It will help you unwind from your day so you can be fully present during sex, says Barbara Keesling, Ph.D., author of The Good Girls’ Guide to Bad Girl Sex.

Set up a mirror.

According to research from the Centre for Addiction and Mental Health in Toronto, women are more visual than we thought. Seeing yourself engaged in the act will heighten your arousal.

Skip the happy ending.

Massage each other’s bodies—and that’s it. “Tell each other what feels good, and experience the enjoyment of arousal without the pressure to perform,” says Gail Saltz, M.D., author of The Ripple E"ect: How Better Sex Can Lead to a Better Life. The next time you get busy, you’ll know exactly what turns him on.

Hug for 20 seconds.

Before you get busy, hold each other in a tight embrace. “Hugging raises your level of oxytocin, a bonding hormone you produce naturally, and that will enhance your connection,” says Ian Kerner, author of She Comes First.

Make an obscene phone call.

Call your man from another room and talk dirty to him. When you’re not face-to-face, it’s easier to lower your inhibitions about verbalizing whatever naughty thoughts you want to share. And if you call him up or leave a dirty voice mail for him during the second week of your cycle—he won’t be able to resist. According to Australian researchers, men !nd women’s voices sexier when they’re ovulating.

Sync up your breath.

When you’re spooning (either during sex or not), have one of you take the lead in breathing; the other person follows so you inhale and exhale together. “It increases the intimacy of sex,” says Karinna Kittles-Karson, author of Intimate Wisdom, The Sacred Art of Love.

Don’t wait until you’re in the mood.

Recent research suggests women’s arousal is more elicited than self generated, says Sandor Gardos, Ph.D., founder of Mypleasure.com, an online adult toy store. “Even if you don’t feel like having sex, you’ll most likely become aroused in the process.”

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